Tag: "one night stand"

Women’s Self Oppression Undermines Their Sexuality

Sad_Confused_Woman2"Slut!"

Like children telling stories about a scary old man, women criticize each other's sexuality - from a safe distance.

"Slut!"

It's hit and run.

"Slut" is what women call a woman who is "too" sexual. It's someone who can enjoy sex without being in love. Someone who admits she enjoys sex more than a woman "should." In other words, it's a woman who can enjoy sex the way only men are supposed to be able to.

"Look at her, all over him. Is she even wearing a bra? God, anyone can tell what's on her mind...what is she, a nympho?"

But there are costs to this sisterly vigilance. Aware that others will be judging them, it makes women wonder if they're withholding their sexuality "enough." Or it makes them proud that they do. Either way, it says that repressing yourself is an important part of sexuality and relationships. And that's a destructive idea.

Women are caught in a historical collision between the sexual values of the past and future. Religion, the media and our families are sending out contradictory messages about sexuality that are driving women crazy.

Consider: Today's woman is supposed to be sexy, but not too sexy. She's supposed to be responsive enough to validate her partner, but not too aggressive or hard to please. Sexual, but not lusty. Not frigid, but not quite red hot. Her sexuality should express love, not lust.

In short, she has to be sexual in just the right way, regardless of her actual feelings or needs. To conform, to be an acceptable female, women have to carefully modulate, and therefore undermine, their own sexuality.

Monitoring, labeling and criticizing other women are only a few of the many ways that women sabotage their own sexuality. Let's look at several others; do you have a voice in your head saying these or similar self-destructive things?

"Distrust lust; keep your privates private."

"My mother taught me not to dress too sexy," says one dynamic woman I know, "because I shouldn't attract too much attention." For years she followed this code, even as an adult. "Lately, though, I've come out of my closet," she smiles, "dressing sexier, being proud of my body, even showing off occasionally. It's been an interesting change."

And how do other women react? "Close friends seem OK," she reports. "Casual acquaintances, or women I don't know - they seem suspicious, even resentful. Sometimes I see something in their eyes, like, 'oh, you're one of "those" women.' And I feel myself wanting to protest - 'no I'm not!' Then I think, wait, what am I saying? What am I choosing between?"

"My sexuality should be more like his."

Specifically, many women judge themselves with a one-size-fits-all model of arousal and response. That's why they apologize for wanting "so much" foreplay and for taking "too long" to climax. Too many women don't really honor the fact that their sexuality is idiosyncratic. They may be more invested in nongenital aspects of a sexual moment than their partners. Touching, smelling, whispering and other open-ended activities are not adjuncts to the sexual experience - they can be critical parts of it.

The result is that many women make love thinking about the clock. They pressure themselves to be ready sooner and to be done quicker. Rather than honoring their own circular, diffuse, sexual perspective, they've adopted a linear perspective on "foreplay:" it's what you do before the "real thing." Or, as we used to say in high school, it's what you do to get a girl hot.

At lectures, women ask me how to get their mates more interested in foreplay. "Don't apologize for wanting it," I reply. "When you say, 'I know it's a drag, but I guess I'm defective because I need this boring stuff to get ready for the real thing,' your mate instinctively resists."

Women need to honor and value their body's rhythms. You can tell your mate, "Listen, I want to have great sex. I want to get really excited with you. I want to feel your sexuality. I want my body to melt into yours. I want us to drive each other so wild that we can forget about everything and then make love, so let's spend tons of time kissing and squeezing and tasting..."

Who's going to resist that?

"Sex? Only if you're 'swept away' by romance, alcohol, lies or love."

This attitude subverts female sexuality by disowning a woman's ability to turn herself on, to choose how excited to get and to direct the course of a sexual encounter.

As sociologist Carol Cassell notes in her book, "Swept Away," female sexuality is generally considered more acceptable when women are seduced, romanced or misled, because they can't be blamed for what they can't control. If women are swept away, they can have sexual pleasure without having to confront their own desires or self-image. And as a result, many women place themselves in frustrating situations over and over again. These include not having sex when they want it and having sex when they don't.

"Romance" is the social institution that enables both genders to create a socially-approved sexual experience. It's the ritual pageant through which we pretend that sex exists outside the bounds of normal life. Everyone says that relationships should be "honest," but there is little honesty in romance.

Another side of this belief also makes it the man's problem if a woman is dissatisfied: "He just didn't sweep me away the way I need." Naturally, men resent this about women. As my car mechanic once complained, "They don't turn themselves on, you have to do it; half the time they criticize you for manipulating them, the other half they criticize you for not doing it enough."

"Sexy? Only certain people and certain bodies - and you're not either."

If you speak to enough women on the subject, it becomes clear that breasts come in only two sizes: too big and too small. Very few women are happy with their bodies.

And very few women think they're sexy; this even includes many of the small number who feel sexy. They often know that their mates desire them, but they frequently deny that it's because they're "sexy." "My wife," says one frustrated colleague, "believes I think she's sexy mainly because I love her." Most women have a fixed image of what a "sexy woman" is - and it rarely includes themselves.

That image usually isn't anyone we know; in fact, it usually isn't people at all. It's media figures, objectified images separated from their personhood. We don't really think people are sexy, we think images are sexy. A flesh-and-blood woman can't compete with that.

Many women believe that a female who doesn't conform to social standards of sexiness has no right to the accessories of sexiness. I have a client, for example, who won't wear lingerie even though she likes it. "I'm not the type," she once told me sadly. "I would look ridiculous." She's pleasant-looking, and she says her husband would be delighted. But she feels disqualified; she's sure she isn't "like one of those sexy women," even though she feels sexy "in my own way." She discounts her own experience in favor of external norms.

"Once the sexual mood is broken, forget it."

This belief is another way that women deny they have power over their own sexual experience. Instead, they feel controlled by their partner or by "circumstances."

Consciously or not, women make many sexual decisions based on their fear of "breaking the mood." This explains, for example, why some women won't ask a man to use a condom; won't use external lubrication; and won't suggest changing positions to get better clitoral stimulation. Instead, they have sex under flawed conditions.

One definition of "passion" is involvement. If women are passionate during sex, they cannot be easily distracted, and don't have problems recapturing the occasional broken mood. But when women are taught to limit their sexuality to safe, wholesome, ladylike expression, they keep themselves separate from their passion. This maintains the illusion that their sexual feelings originate outside themselves, beyond their control, making them vulnerable to frustrating "circumstances."

Believing such things helps relieve women of responsibility for their own sexuality.

* * *

What messages did you get from your mom about female sexuality? What messages does your daughter get from you?

There are precious few mothers out there telling their daughters that sex is wonderful (which is not the same as saying "go do it"). There are even fewer mothers discussing the broad range of healthy female sexuality. Other than professional sex educators, virtually no one is telling young women that they must guide their own sexuality, not relinquish the job to men or "circumstances" (or bury it altogether).

If you have daughters, are you hiding your sexuality from them? For example, do you pretend you don't notice men on the street, or use contraception, or dress to highlight your best physical features, or have a sexual relationship with your mate (assuming you do)? This is not "flaunting" your sexuality at your child - this is simply acknowledging it the way you acknowledge the rest of your personhood.

Your mom probably hid her sexuality from you; this surely made it more difficult for you to develop a mature sexual outlook. Like most women, as a result, you have been more vulnerable to society's mixed messages and dehumanizing myths about female sexuality.

At some level, every girl tries to be like mom. Copying a mom who seems to lack sexuality, or most of its parts, can provide a shaky foundation for a girl bound for womanhood.

So we come full circle. What shall a woman do instead of honoring oppressive myths, undermining her own sexuality? Honor her sexual experiences, rather than try to interpret them through a distorted social formula of powerlessness, ambivalence, wholesomeness, pseudo-maleness and perfect-body-ism. And see sex as an active partnership between lovers, not some mysterious thing created by tradition to be passively accepted.

Yes, for some women this perspective will require personal, relationship and social change. But healthy adult sexuality is worth it: a dependable source of rich, nurturing, intimate, fun experiences during which you can feel powerful and womanly. Making that part of your life is probably long overdue...isn't it?

By Marty Klein, Ph.D., Licensed Marriage & Family Counselor and Sex Therapist

The Art Of The Hook Up

couple1As a single thirty something, I’ve found myself in the position of just needing to get laid more than a couple of times. It normally happens when I'm in between relationships and have become way too acquainted with my vibrator. Because although a vibrator can work wonders, it's just not the same as getting laid, seriously. And why should the lack of a relationship prevent me from getting what I need? I’ve learned that the one night stand can be a girl's second best friend - it gives you exactly what you need, a night of passion without all the drama. If you've ever been in a similar position, read on to learn the art of the one night stand.

Everyone says that a woman can get laid whenever she wants to. And I agree, that it probably is a little easier for a woman to get some action when she's looking than it is for a man. It does however take a little tact. Because although guys are constantly horny and always happy to service a woman, you can't exactly just knock on your neighbor's door and ask to borrow some sugar with a side of nookie. You have to know where to look to meet the guy and what to do to seal the deal.

Location, location, location

If you're in pursuit of the one night stand, there are certain places that make the conquest just a little easier. I've been the most successful at dance clubs and crowded bars. Clubs are perfect because they combine two things that almost always lead to sex – alcohol and dancing. What's closer to sex than dancing? Get a guy on the dance floor and grind up next to him, he'll be thinking of nothing else than getting you somewhere private and on top of you. Crowded bars work great too, crowds force intimacy and instead of shouting to the guy you just met, lean in, whisper in his ear and stroke his arm while you’re doing so. You'll get him all hot and bothered and get yourself laid in no time.

You are who you hang out with

Guys look for a few things when they're out on the prowl. Sure, they’re looking around for the hot girls, but they’re also looking for the ones who look like they’re having fun and they’re looking for hot girls who hang out with other hot girls. Since guys normally travel in pairs, it's best to go out with just a couple of your girl friends, notably the hotter ones. It'll make it easier for the guys to approach you and you'll be much more likely to seal the deal if you have a cute girl for your guy's wing man. There's nothing worse than meeting a hot guy who has to go because his friends aren't interested in your surrounding company. So give yourself an advantage and just bring out your fun and attractive friends, guys will notice you enjoying yourself and they'll be more likely to approach a group of girls if there's something in it for a couple of them.

Image is everything Really think about your appearance. You want to appear sexy, but not slutty. There's a difference between being a woman who knows what she wants and the woman who is just putting another notch in her bedpost. Dress to impress and intrigue. Jeans, high heals and a seductive top is just the right mix of girl next door meets sex kitten. And please go easy on the hair and the makeup, most guys would agree that less is more. Plus, while bed head is sexy, smudged mascara on a pillowcase is not.

Solo success

Not every guy is comfortable with approaching a big crowd of girls, so try to stray away from your pack a little bit. Head to the girl's room alone and "excuse" your way through a couple of packs of guys or belly yourself up to the bar to buy a round of drinks. Some of the best encounters I've had with guys have occurred when I was away from my pack of girls. Waiting on line for the bathroom or up at the bar gives you the perfect opportunity to chat up that guy you've been eyeing at all night.

Sealing the deal

So you find yourself out at a club or a bar, you've met a guy and everything is going well. How do you move the action from the dance floor or the bar to the bedroom? You can't exactly flat out tell the guy what you're looking for so how do you seal the deal?

Enlist your friends

Okay, so I don't mean a three-some, unless you're into that sort of thing. But once you find the guy that you want to pounce on, let your girls know and follow the game plan that's always worked for me and my friends – move the party. As the night wears on, tell the guy you're chatting up that you have plans to head out for a night cap or some post drinking chow at the local diner. Getting the guy to leave with you is obviously, key. And if you're able to suggest the next move it takes the pressure off the guy and gets you that much closer to getting laid.

Post-post party

After getting the guy and his group to come along to the next stop on the party circuit, you need to get a little more intimate with him. Make sure that you sit next to him wherever you go and start getting physical with him, put your hand on his leg, run your fingers through his hair, maybe hold his hands. Being physical with him will signal what you're looking for and might get him to make the next move. When the night starts winding down, ensure that you and the guy will be heading off together by some careful maneuvering. If all goes well, he'll be either sharing a cab to your place or has offered to walk you home.

Ensuring success

Once you've got him on your turf, it's pretty easy to seal the deal. Get him on the couch, offer him a night cap and either turn on the tunes or ask if he wants to watch a movie. Then when you're all cozied up next to him, make your move if he hasn't already. If you've gotten him this far, believe me he won't need much persuading to do to deed.

Enjoying and ending the one night stand

It's the end of the evening and you've achieved success. You've landed yourself a hot man and in the past few hours you've taken care of satisfying each other. So what's your next move? Having him stay over is totally up to you, so is the option of taking his phone number. It's so important to take his number instead of offering up yours to ensure that the ball is in your court. You might be all enamoured while you're in the heat of the moment, but who knows if you really want to hear from this guy in a couple of days? Taking charge means you're in control of what happens next.

So the next time you find yourself jonesing for some action and you find yourself man-less, try some of my tried and true tips. It's a given that you should always be safe when pursuing a one night stand. This means being pretty selective about the company you choose and getting the guy to strap on some protection.